Understanding Inca’s Ancient Medicine and Healing
Regarded as the largest civilization in the Western region before the Spanish conquest, the Inca Empire was a population filled […]
The Wondrous Properties of Ginseng Explained
It might seem like a seemingly simple root at first glance, not much to write much about. But look a […]
The 3 Most Essential Functions of Vitamin E in Keeping Us Healthy
Vitamin E is one of the most underrated victims in keeping us healthy. There are certain compounds within this vitamin […]
4 Surprising Uses of Annatto Seeds Across Cultures
Annatto is a wonderful herb, native to parts of Central and South America, many Caribbean islands, and South Asia. Bixa […]
The Cat is Out of the Bag: Everything You Need to Know About Cat’s Claw
Cat’s claw is a woody vine originating from the great Amazon rainforest, and other tropical regions. It gets its name […]
The Proven Benefits of Bitter Melon You’ve Been Missing Out On
When we think of melons, usually, it’s the sweet, crunchy, summery fruits, packed with hydration and flavor, plenty of nutrients, […]
Ways to Care for Elderly and Vulnerable Folk During This Time
We are going through very trying times. It’s crucial to stay safe, and a major part of that strategy is […]
Turmeric—The Superfood You Need to Include in Your Diet
With the number of times you come across turmeric on social media platforms like Pinterest and Instagram, you’d think it […]
The Long- and Short-Term Effects of COVID-19 on Mental Health
The novel coronavirus hat emerged from the central Chinese city of Wuhan has now spread to at least 187 countries […]