Understanding Inca’s Ancient Medicine and Healing
Regarded as the largest civilization in the Western region before the Spanish conquest, the Inca Empire was a population filled with master stone makers and talented individuals in every field of work.
The Wondrous Properties of Ginseng Explained
It might seem like a seemingly simple root at first glance, not much to write much about. But look a little closer, and you’ll realize how valuable the ginseng root can be.
The Wondrous Properties of Ginseng Explained
It might seem like a seemingly simple root at first glance, not much to write much about. But look a little closer, and you’ll realize how valuable the ginseng root can be.
The 3 Most Essential Functions of Vitamin E in Keeping Us Healthy
Vitamin E is one of the most underrated victims in keeping us healthy. There are certain compounds within this vitamin that help improve many aspects of our health, both through oral and topical use.
4 Surprising Uses of Annatto Seeds Across Cultures
Annatto is a wonderful herb, native to parts of Central and South America, many Caribbean islands, and South Asia. Bixa Orlena is often used as a key ingredient in many cultures for cooking, medicinal, artistic, and aesthetic purposes.
The Cat is Out of the Bag: Everything You Need to Know About Cat’s Claw
Cat’s claw is a woody vine originating from the great Amazon rainforest, and other tropical regions. It gets its name for its uniquely thorny appearance that bears a resemblance to—you guessed it—cat’s claws.
The Proven Benefits of Bitter Melon You’ve Been Missing Out On
When we think of melons, usually, it’s the sweet, crunchy, summery fruits, packed with hydration and flavor, plenty of nutrients, and fiber that come to mind. We think of juicy red watermelons, orange muskmelons and cantaloupes or one of the other, sweeter varieties.
Ways to Care for Elderly and Vulnerable Folk During This Time
We are going through very trying times. It’s crucial to stay safe, and a major part of that strategy is to stay home, avoid unnecessary social gatherings, and public places. It’s also crucial to mitigate the risk and threat of infection to the elderly and sick loved ones – be it family members or friends and
Turmeric—The Superfood You Need to Include in Your Diet
With the number of times you come across turmeric on social media platforms like Pinterest and Instagram, you’d think it was a veritable superstar. Well, among fitness and dieting circles, that really isn’t very far from the truth. Golden-hued soups, lattes, and vegan ice cream are all the rage, and it’s all because of one