It might seem like a seemingly simple root at first glance, not much to write much about. But look a little closer, and you’ll realize how valuable the ginseng root can be.
A staple in traditional Chinese medicine, ginseng has only now become a popular herb in the western part of the world. Quite different in concentration though than its Chinese counterpart, ginseng works in numerous ways to invigorate, relax, and improve your mental and physical health.
Here’s how just a bit of ginseng makes all the difference.
What Benefits Does Ginseng Offer?
– Potent Antioxidants
According to a study, ginseng has multiple antioxidant and anti-inflammatory properties. Credited to the ginsenoside compound, studies show that this ginseng compound not only inhibits inflammation, it increases the antioxidant capacity in the cells.
An ideal benefit, especially for people who may experience skin and body inflammation due to problems such as eczema, among others, this antioxidant quality offers better results, without worrying about any side effects as one does with conventional medication.
– Improved Brain Function
Ginseng has been found to improve brain function. Though the study is in its early stages, an animal study conducted showed that compounds from ginseng such as ginsenosides, as well as the compound K, protected the brain against free radical damage.
Another study showed that a single dose of ginseng was able to help about 30 adults perform well mentally, decrease mental fatigue, and helped maintained blood sugar levels after they had taken a 10-minute mental test.
Already known for providing people with a sense of calmness and happiness, these studies only cement the fact that ginseng keeps the mind sharp and running, even under pressure.
– Improved Erectile Dysfunction
As a famous aphrodisiac, it’s not difficult to think that ginseng would have some potent qualities that could help men who experience ED or erectile dysfunction.
Already known as The King of All Herbs, ginseng has long been used in traditional Chinese practices to enhance one’s sexual tenacity and behavior. By relieving oxidative stress in tissues and blood vessels in the penis, ginseng helps restore function in the organ. The herb also improves the penis’s muscle function, increasing blood circulation and restoring muscle relaxation.
As a result, people experience immense satisfaction, not just sexually but for their overall health as well.
– Increased Energy Levels
Considering its effects for lowering oxidative stress, relaxing muscles, providing antioxidants to the body, and protecting the brain against free radicals, it stands to reason that the body overall would experience increased energy over time.
Ginseng also helps the body fight tiredness and enhances the range of physical activity. By lowering oxidative damage, ginseng also allows your body to reap the benefits of your hard work, providing your cells with higher energy production so that you can push yourself further.
Incorporating Ginseng into Your Diet
While there are multiple ways you can make ginseng, the best way you can reap this herb’s benefits is by using it with other herbs and vitamins in the shape of a supplement.
Bixahuman offers an extensive range of supplements for mental focus and energy, cardiovascular health, and chronic anemia, among other health problems.
We use only premium quality herbs, so you get your money’s worth. Browse through our products online and place an order. We’d be happy to provide you with the best supplements so you can stay strong and healthy!
Disclaimer: Products by Bixahuman are not intended to diagnose, treat, cure, or prevent any disease or health condition. Any information discussed in this piece is not a replacement for professional medical advice. Please consult your doctor or physician for medical concerns and treatment options.