Mes: marzo 2020

Menstrual Cramps: Natural Solutions for a Healthy and Pain-Free Period

Backaches. Mood swings. Sweating. Stomach cramps. Pelvic pain. Digestive issues. Food cravings. These are only the most notable symptoms of periods. Multiply this by twelve and you’ll get an idea of how hard it’s for women to deal with menstrual cramps. While this is a natural process that every woman goes through, it still doesn’t …

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Benign Prostatic Hyperplasia (BPH): 3 Ways to Relieve Symptoms

While balding and wrinkles are an inevitable outcome of aging, some men also experience benign prostatic hyperplasia (BPH) as they cross middle-age. Also known as prostate gland enlargement, this condition is more prevalent in men as compared to women. This becomes more prominent when the patient begins to experience painful or discomforting urinary symptoms. If …

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