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Ways to Care for Elderly and Vulnerable Folk During This Time

We are going through very trying times. It’s crucial to stay safe, and a major part of that strategy is to stay home, avoid unnecessary social gatherings, and public places. It’s also crucial to mitigate the risk and threat of infection to the elderly and sick loved ones – be it family members or friends and …

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Turmeric—The Superfood You Need to Include in Your Diet

With the number of times you come across turmeric on social media platforms like Pinterest and Instagram, you’d think it was a veritable superstar. Well, among fitness and dieting circles, that really isn’t very far from the truth. Golden-hued soups, lattes, and vegan ice cream are all the rage, and it’s all because of one …

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Aging and its eeffects on immunity Bixahuman

How Aging Affects Your Immunity—and What You Can Do to Improve It

Aging and all that it brings with it, are inevitable. The irony of living longer is that we’re more likely to see our bodies’ defenses decline as we age. The body’s immune system is what helps protect it from the negative effects of foreign or harmful substances. The immune system creates antibodies and cells that …

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Autoimmune Arthritis—Here’s Everything You Need to Know

Arthritis is a painful and debilitating disease that affects millions of adults in the US. One of the worst things about arthritis is that it is not preventable. The term autoimmune arthritis is used to describe a group of arthritis types that involve an individual’s immune system attacking itself. The most common type of autoimmune …

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