Category Archives: Blog
Understanding Inca’s Ancient Medicine and Healing
Regarded as the largest civilization in the Western region before the Spanish conquest, the Inca Empire was a population filled with master
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The Wondrous Properties of Ginseng Explained
It might seem like a seemingly simple root at first glance, not much to write much about. But look a little closer,
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The 3 Most Essential Functions of Vitamin E in Keeping Us Healthy
Vitamin E is one of the most underrated victims in keeping us healthy. There are certain compounds within this vitamin that help
read more4 Surprising Uses of Annatto Seeds Across Cultures
Annatto is a wonderful herb, native to parts of Central and South America, many Caribbean islands, and South Asia. Bixa Orlena is
read moreThe Cat is Out of the Bag: Everything You Need to Know About Cat’s Claw
Cat’s claw is a woody vine originating from the great Amazon rainforest, and other tropical regions. It gets its name for its
read moreThe Proven Benefits of Bitter Melon You’ve Been Missing Out On
When we think of melons, usually, it’s the sweet, crunchy, summery fruits, packed with hydration and flavor, plenty of nutrients, and fiber
read moreWays to Care for Elderly and Vulnerable Folk During This Time
We are going through very trying times. It’s crucial to stay safe, and a major part of that strategy is to stay
read moreTurmeric—The Superfood You Need to Include in Your Diet
With the number of times you come across turmeric on social media platforms like Pinterest and Instagram, you’d think it was a
read moreThe Long- and Short-Term Effects of COVID-19 on Mental Health
The novel coronavirus hat emerged from the central Chinese city of Wuhan has now spread to at least 187 countries and territories
read moreThe Benefits of Rhubarb You’ve Been Missing Out On
Rhubarb, a common vegetable (no, it’s not a fruit) with pinkish-red stalks and a sour taste, is a classic spring food. It
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