Regarded as the largest civilization in the Western region before the Spanish conquest, the Inca Empire was a population filled with master stone makers and talented individuals in every field of work.
It might seem like a seemingly simple root at first glance, not much to write much about. But look a little closer, and you’ll realize how valuable the ginseng root can be.
Vitamin E is one of the most underrated victims in keeping us healthy. There are certain compounds within this vitamin that help improve many aspects of our health, both through oral and topical use.
Annatto is a wonderful herb, native to parts of Central and South America, many Caribbean islands, and South Asia. Bixa Orlena is often used as a key ingredient in many cultures for cooking, medicinal, artistic, and aesthetic purposes.
Cat’s claw is a woody vine originating from the great Amazon rainforest, and other tropical regions. It gets its name for its uniquely thorny appearance that bears a resemblance to—you guessed it—cat’s claws.
When we think of melons, usually, it’s the sweet, crunchy, summery fruits, packed with hydration and flavor, plenty of nutrients, and fiber that come to mind. We think of juicy red watermelons, orange muskmelons and cantaloupes or one of the other, sweeter varieties.
We are going through very trying times. It’s crucial to stay safe, and a major part of that strategy is to stay home, avoid unnecessary social gatherings, and public places. It’s also crucial to mitigate the risk and threat of infection to the elderly and sick loved ones – be it family members or friends and …
Ways to Care for Elderly and Vulnerable Folk During This Time Read More »
With the number of times you come across turmeric on social media platforms like Pinterest and Instagram, you’d think it was a veritable superstar. Well, among fitness and dieting circles, that really isn’t very far from the truth. Golden-hued soups, lattes, and vegan ice cream are all the rage, and it’s all because of one …
Turmeric—The Superfood You Need to Include in Your Diet Read More »
The novel coronavirus hat emerged from the central Chinese city of Wuhan has now spread to at least 187 countries and territories with more than 3.8 million confirmed infections and at least 269,000 deaths. The outbreak of COVID-19 caused by the new coronavirus, was declared a global pandemic by the World Health Organization (WHO) on March 11th, …
The Long- and Short-Term Effects of COVID-19 on Mental Health Read More »
Rhubarb, a common vegetable (no, it’s not a fruit) with pinkish-red stalks and a sour taste, is a classic spring food. It is most notably used in baked goods, jams, and jellies. While it typically has a pretty short season, its distinctive taste makes it a favorite in grocery stores and farmer’s markets.
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